You can browse below but I thought I’d highlight a couple that I make over and over again. I wanted to round up some of these in an easy-to-browse category that features…, A collection of healthy oatmeal recipes, including sweet and savory breakfast and brunch options as well as delicious, wholesome snacks and desserts. Enter some quick and easy one-pot chicken dinners for the win! But of course, it also needs to be delicious so I actually satisfy those sweet cravings! Now, these summer snack ideas don’t fit into one individual diet. Aug 4, 2020 - Simple and easy healthy summer snacks perfect for your on-the-go lifestyle. Did you know that enjoying healthy summer snacks could support your weight loss goals? (You can also check out my healthy muffin recipes and my entire category of sweets & desserts if you want more.) Healthy Homemade Fruit Popsicle Blueberry Muffin Breakfast Smoothie. These easy summer appetizers and recipes are app-solutely perfect for all your warm-weather fetes. For many of us the summer is all about alfresco eating, ice cream and BBQs. Robin's Healthy Take: Kid-Friendly Summer Treats A collection of resources, information and ideas about making homemade baby food. Grapefruit is also a great source of vitamin C, “which is critical for helping in the formation of collagen for healthy skin and protecting our immune system,” says Bazilian. To add extra flavor, “play with nutrition-packed spices like cinnamon ginger, turmeric, and cardamom,” says Kay. My son loves making s’mores during the summer, but we don’t always have a campfire. Hope you find some new favorite healthy muffin recipes! Watermelon is a quintessential healthy summer snack. You know those nights when you walk in the door and need dinner pronto?! Here are 15 delicious but healthy recipes to make up quickly for lazy summer days. Summer is the perfect time to get your kids into a healthy eating routine. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Skewer on toothpicks with fresh tomatoes and basil and drizzle with balsamic. 20 Healthy Summer Snacks Ideas 1. Here are 15 delicious but healthy recipes to make up quickly for lazy summer days. Almost all of these healthy snacks for summer are cool or contain fresh summer ingredients. For a quick pick-me-up, Sass recommends spreading two tablespoons of hummus on crunchy celery. But with summer adventures comes a little bit of a challenge: Which foods are best for certain situations, like the beach, picnic, or amusement park? You can even add some roasted almonds for an added crunch. Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means. These healthy summer snacks are so refreshing and will give you a little energy boost throughout the day. Check out our list of easy healthy summer snacks for kids which keep them happy. Jul 26, 2018 - Explore JAG-ONE Physical Therapy's board "Healthy summer snacks! The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. Cause plenty of evenings, 15 minutes is often all the time I have – or want to spend – on dinner. Many of these recipes use boneless, skinless chicken breasts (though you could substitute chicken thighs if you prefer) while others use ground chicken and some rely on pre-cooked chicken, such as a rotisserie chicken you pick up at the store or some leftover grilled or baked chicken. Peach Fruit Leather – from Weelicious . There are plenty to browse below and plenty more I plan to add! We're loving their inspirational, body-positive messages. Chocolate Zucchini Muffins – from Dana White Nutrition . Seems like there’s so muchContinue Reading I can make a healthy, home cooked meal for my family and be sitting down to enjoy it in no time. Lots of these 30 minute chicken dinners are complete meals but…, Healthy one-pot chicken dinners are such a help on busy days! Each product we feature has been independently selected and reviewed by our editorial team. 20 / 31. 9 Signs It's More Serious Than the Common Cold. 25 Skinny Summer Snacks Your Afternoon Slump Needs We're all about eating between meals, which every nutritionist and study assures us is a good thing. Healthy Summer Snack Ideas for Parties. Your information will *never* be shared or sold to a 3rd party. 10 Easy Summer Snack Ideas: Quick and simple nibbles to help stay cool in the summer and fill your bellies! A majority of them contain chocolate. ALL of us adore oatmeal and it’s a rare day that we’re not making or eating something with oats or oatmeal in it at some point during the day. And that are also mostly quick and easy, because I work as a health and nutrition editor and we’ve got a busy family so cooking on a weeknight needs to be low-key. (You can sign up for my newsletter so you never miss a recipe. Indian Summer Snacks Chilled sprouts summer salad: In a bowl mix millets or couscous, with sprouts, cucumber, tomato, and onions. All of these summer snacks are made with real food ingredients, are kid-friendly and super simple to pull together. Sign up for new recipes and get my FREE e-cookbook! You’ll also get my FREE e-book of easy weeknight dinners.) For a savory snack, enjoy half a baked sweet potato (which has about 50 calories) with a drizzle of lime juice and a little bit of olive oil. delightful summer snacks for kids. Your email address will not be published. As a bonus, you’ll be getting about 187mg of calcium, which is 18% of your recommended amount (RDA). And like blueberries, cherries are a rich source of anthocyanins, important antioxidants that have been found to help reduce inflammation and lower triglyceride and cholesterol levels. String cheese. These healthy summer snacks include everything from no-bake sweet treats to healthy dips to on-the-go snacks perfect for picnics and pool days, as well as some festive snacks for summer holidays. Getting a healthy, home cooked meal on the table every night can be challenging. Subscribe 847 Share. Season with... Aamrus: This is a classic summer treat in India. Healthy Summer Snacks. Get the kids involved! Burrata and Fruit. All of these summer snacks are made with real food ingredients, are kid-friendly and super simple to pull together. Baby Teeth Active Kids, Healthy Teeth. I can play with the kids, take them to practices, run errands or just relax with a book and breathe easy. XO, Kathryn, This collection of healthy desserts features everything from lightened up cookie bars and brownies to cakes, muffins and breads to no-bake energy bites. Make Snacking Fun: Let the Kids Help Prepare their Snacks. Others are low-carb as written, but can easily be paired with some rice, pasta, bread or potatoes to bulk them up a bit. And these quick chicken recipes include all of my chicken recipes in under 30 minutes and, even faster, chicken recipes in under 15 minutes. This time you’ll only need frozen strawberries and yogurt. See more ideas about snacks, summer snacks, healthy summer snacks. Are you looking for fast as well as easy? 10 Easy Summer Snack Ideas: Quick and simple nibbles to help stay cool in the summer and fill your bellies! Plus, you will have a new selection of fun treats for your kids that they will be excited to munch on. I know I do! I created this salad to replicate one I tried on a cruise several years ago. Dress up your apple slices with peanut butter, coconut and mini chocolate chips for a protein-packed goodie. For a yummier healthy snack, cut fresh mozzarella into ½-inch cubes. Another easy-to-pack beach snack? S’mores on a stick | Fun-A-Day! Health.com may receive compensation for some links to products and services on this website. Does anyone else get the baking bug when the cooler weather starts to roll in during autumn? One egg has just 70 calories, plus plenty of B vitamins, vitamin D, and choline, a nutrient that helps support memory. Nobody takes summer more seriously than Scandinavians—particularly those living near or above the Arctic Circle. In large bowl, toss with just enough olive oil to coat. Almost all of these healthy snacks for summer are cool or contain fresh summer ingredients. These slow cooker chicken recipes mean there is just one less thing to do in the evening and that’s a great thing on a busy day! Some days, you just need someone else to make you dinner. It’s almost officially here! And if you’re in the mood for a little chocolate (I know I always am!) Happy Snacking! Here are 25 options that’ll keep little ones satisfied until their next meal. Learn how to make yummy ice lollies, frozen yoghurts and fruit tarts all made with only healthy ingredients. 1. 4. Make a quick quinoa salad by tossing ½ cup of quinoa (about 100 calories) with some chopped parsley and lemon juice. 12. No really. And not require an oven. These fast and easy recipes are perfect for your lazy days, and the food is fresh and tasty, which is just what you need in the heat. 2. Plus the love that comes from a homemade baked good – it just can’t be beat! For a more substantial snack or light summer lunch, make a lettuce leaf wrap with baked tofu and a squeeze of fresh lemon. “Made with Greek yogurt, it packs in 6 grams of protein and doesn’t have too much sugar.”. Looking for a healthy dessert? Happy Snacking! Snacking right is one of the hardest things to do in the summer (especially because you see ice cream everywhere), but don't worry, I got you covered. Speaking of life, a million trips to the grocery store also aren’t fun during a busy week. I am beyond ready. Also good: Research indicates that, like cranberries, blueberries have compounds that prevent bacteria from sticking to walls of the bladder, helping to prevent urinary tract infections. This vitamin A-rich snack is a healthy-kid favorite, but there’s no reason you can’t also enjoy this Food Network recipe: Preheat the oven to 450 degrees F. Cut five sweet potatoes, peel and slice into 1/4-inch-long slices. Healthy summer snacks | Rare Life. String cheese is also a good source of calcium and satisfying protein, says Horowitz. Help your child make healthy choices and test your "teeth I.Q." 4 Comments. A Summer Salad. “This summer-friendly fruit has vitamins A and C, potassium, and fiber,” says Horowitz, adding that a 1-cup serving contains just 90 calories. In fact, one of the first cookbooks I bought on my own, at a used bookstore in Washington, D.C., where I lived for a few years after college, was titled 3-ingredient recipes. Here's why a stage 4 breast cancer diagnosis can be so frightening. A collection of favorite baby food combinations and lots of recipes for baby and toddler foods. (That means you can eat three cups and only consume 90 calories!) I find it supremely satisfying to go about my day, knowing that a delicious home cooked dinner is cooking up at home for me. Raise your hand if you’re ready for summer! Instead of packing tuna sandwiches in your beach cooler, opt for a pouch of tuna (try it in this fat-burning tuna and white bean crostino recipe). Get started with these easy beginner baby foods, including batch cooking ideas and detailed instructions. “Hummus provides some plant-based protein, fiber, and minerals, and celery contains fiber and potassium,” says Sass. (My husband also loves these meals because he’s on clean-up duty and it’s nice not to have a huge pile of dishes staring you down after dinner!) Nothing says “summer” like chilled gazpacho soup. During the Idle time kids perhaps poking in the kitchen with hopes of finding a quick and easy snack in many cases which turns out to be an unhealthy one. Wondering where to start? One cup of cucumber slices has just 16 calories, while olive tapenade has plenty of healthy monounsaturated fats, Sass explains. And my sanity intact. Although nutritional information can vary by brand, most pre-packaged varieties contain fewer than 100 calories per serving. Strawberry Kiwi Fruit Pizza from Hungry Happenings. How to handle a physician who doubts or dismisses your symptoms. Craving something savory? There’s a reason why this little nut appears so frequently on lists of the “best” healthy foods (this one included!). These fruits make travel easy. “Snap peas offer vitamins, minerals, and fiber,” says Bazilian. this link is to an external site that may or may not meet accessibility guidelines. Healthy peanut butter and jelly muffins are fun for lunch and easy cheesy cornbread muffins are great for a quick + easy dinner side, especially with soup or chili! Try these healthy snacks this summer. I don't know about you, but with the hot weather kicking in, all I crave is refreshing, light snacks and meals. My kiddos love them for breakfast, brunch, school lunch, afternoon snack and sometimes even savory muffins at dinner. Cool off this summer with these refreshing healthy summer snacks. My one-pot vegetarian spaghetti has been a hugely popular recipe here on the blog and you guys can’t seem to get enough of my grain bowls and salads. “The protein from yogurt and fiber from raspberries make this a satisfying snack,” says Horowitz. Here are…, These hands-off slow cooker chicken recipes will put your slow cooker to work and have you coming home to a delicious, healthy dinner that’s ready to go! It includes everything from skillet chicken dinners to slow cooker chicken recipes, one-pot chicken pastas, soups and salads with chicken, chicken burgers and meatballs, sheet pan chicken dinners and easy chicken casseroles. So, in honor of the season, I’m sharing some of my favorite ideas for healthy summer snacks! Is Your Doctor Gaslighting You? However, with all the summertime barbecue’s and festivities, it can be hard to resist all the calorie-laden treats. Rainbow Fruit Skewers – from Momables . Indian Summer Snacks. 1 rumble. 20 Things You Should Throw Away for Better Health. For a delicious and easy snack try this honey-and-chili glazed almond recipe. We are BIG muffin lovers in this house, at all times of day! Summer Snack Ideas for Kids . 2. I love a home cooked meal and we eat a ton of chicken, which means I’ve come up with and found a lot of easy chicken recipes over the years. Me, me, me! Together with the warmer weather, summer also brings some delicious seasonal fruits. I’m over these last few weeks of school because of all the open houses and graduations and stuff. 13. “Dark chocolate has been shown to improve cholesterol profiles, help lower blood pressure, and support brain health,” Sass says. To make it at home, try our Summer-Garden Gazpacho recipe, which can be on the table in just 30 minutes and has just 88 calories per cup. One medium shrimp has just 7 calories, so you can have a dozen without going over 100 calories. Craving a hunger-busting snack stat? “They contain healthy fat to keep you satisfied,” she says. I know the feeling. The classic summer fruit is packed with impressive health benefits. These fall recipes are whole grain and most are naturally sweetened for a wholesome, delicious treat at breakfast, snack, school lunch or dessert! For school lunches or afternoon snack, we can be found munching on some no-bake cookie or energy balls with oats, oatmeal cookies of some variety or if they’ve asked nicely, I’ll make a batch of granola and we all just shovel handful after handful until it’s gone. Healthy Summer … Try this creamy chia chai pudding recipe for something truly satisfying. Many of these dishes are complete meals on their own. (As are chicken recipes in under 30 minutes and, faster yet, chicken recipes in under 15 minutes. This small tomato variety (not to be confused with its slightly sweeter cousin cherry tomatoes) reaches peak season mid-summer. But with summer adventures comes a little bit of a challenge: Which foods are best for certain situations, like the beach, picnic, or amusement park? Muffins all the time! I like a dessert that gives back. For some summer snack healthy options, you can’t get much better than a refreshing summer salad. ❤️ And ALL are easy to make. From refreshing soups to sweet guacamole-strawberry bites, there is … These nutrient-dense snacks can all be made at home, saving you money and a trip to the grocery store. Hmm, that seems demanding, but...Read More » The symptoms of anxiety can be hard to detect. A great collection of guiltless treats you can enjoy all summer long! The perfect summer soup is light and full of quick-cooking, fresh, and flavorful seasonal vegetables. A Day of Dental Health. Each has less than 100 calories, and contains good-for-you ingredients to keep you healthy, happy, and fit—all summer long. You Might Also Like. Whether you want something fancy, boozy, or … I try to lighten things up where possible and keep to mostly wholesome treats, maybe with a little indulgence here and there! Choosing healthy summer snacks is easy with all the yummy summer fruit and veg available. And many of these take just minutes to prep in the morning! Me too. Embed Share. Watermelon Pops – Genius! Next time you’re visiting your local café, ask for an iced cappuccino made with skim milk. Horowitz is a fan of Starkist Chunk Light Tuna in water ($39 for 24, amazon.com), which contains 17 grams of protein and just 70 calories per pouch. From lightened-up burgers and smoky grilled chicken to flavorful sides packed with seasonal produce, savor the best healthy recipes from Food Network, all summer long. So I’ve got tons of easy chicken recipes at my disposal that I turn to when I need to whip something up for us on one of those busy weeknights. Baked sweet potato fries. Ah, summer. The freeness of being able to go outside with the kids, instead of being stuck inside, is so incredibly refreshing. Busy weeknights have nothing on us! After all, the last thing you want to do is spend all your summertime in a hot kitchen. Here’s a few of our favorite slow cooker chicken recipes: Slow cooker balsamic chicken Slow cooker bistro chicken thighs Slow cooker apricot chicken Crock pot Mediterranean chicken Slow cooker teriyaki chicken And be sure to check…, Easy vegetarian recipes include main-dish meals that are hearty and satisfying and can stand alone for lunch or dinner (with a few savory breakfast options as well). I’m over these last few weeks of school because of all the open houses and graduations and stuff. (Especially with little ones in tow!) Me, me, me! Nutritious choices can also help you feel energised throughout the whole day. © Copyright 2021 Meredith Corporation. We’ve created this list of healthy summer snacks for you to try. Health.com is part of the Meredith Health Group. These fast and easy recipes are perfect for your lazy days, and the food is fresh and tasty, which is just what you need in the heat. Chilled sprouts summer salad: In a bowl mix millets or couscous, with sprouts, cucumber, tomato, and onions.Season with lime, pepper and some salt. We love the spice of the Thai chi And thanks to nutrient-rich ingredients like tomatoes, cucumbers, peppers, and onions, you can enjoy the traditional Spanish soup without worrying too much about calories. For a juicy snack, have 1 cup of grape tomatoes (25 to 30 calories) in a bowl with a drizzle of olive oil and freshly ground pepper. Starting your morning with this refreshing citrus fruit will set you back a mere 80 calories. Healthy desserts are kind-of my jam. A little bit of meal prep goes a long way, and there are lots of recipes you can make ahead of time so you’ve got healthy snacks on-the-go. Healthy Summer Snacks The Best Healthy Summer Snacks and Treats for Families Healthy Fruit Wrap Recipe. It goes over very well at family gatherings and potlucks year-round. Summer is the easiest season to snack healthfully (think juicy wedges of watermelon and sweet slices of mango), but it's also three months full of … While I am all about furnishing the kids with their favorite summertime snacks, I want them to also eat healthy snacks. With heat at the front and center, you can opt for kid-friendly summer snack ideas that will refresh your kids and help them cool off. (Or even busy weekends – dinners can be tough then, too!) Your cost is the same but it helps support this site and the fun freebies we share. This collection of easy chicken dinner recipes features some of our favorite family dishes, perfect for making a healthy, delicious home cooked meal on a busy night! That’s when I turn to these quick and easy chicken recipes in under 15 minutes. If you need a quick, store-bought snack, Horowitz recommends Yasso Frozen Greek Yogurt Bars (the yummy chocolate fudge flavor is just 80 calories per pop). Today we joined our friends at Cincy Lifestyle to share three easy, kid-approved healthy summer snacks. Stave off summertime weight gain with these light but satisfying bites. For a nutritious 100-calorie treat that feels decadent, combine ½ cup plain Greek yogurt with 1/3 cup fresh raspberries in a bowl. While there are some nutritious store-bought varieties out there, making your own homemade fruit popsicles lets you control how much sugar you’re adding. Particularly with the demands of work, school, activities and social obligations, well, it can be the last thing we want to do at the end of the day. Clean out expired products and clutter to make way for a healthier you. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, 10 Moves for a Cardio Workout at Home—No Equipment Required, Right to Care: Health Diversity and Inclusion, Greek yogurt with chocolate, walnuts and blueberries, fat-burning tuna and white bean crostino recipe. The problem is, many typical snack foods -- candy, sodas and chips -- lack the vitamins, minerals, fiber and protein of a well-rounded meal. No really. 3. Grabbing a quick banana and slicing a few handfuls of cheese takes less than a minute. I am a veggie lover through and through. Tweet. Chocolate Zucchini Muffins – from Dana White Nutrition . This collection includes everything from one-pot pastas and skillets to easy slow cooker and sheet pan recipes to help you get an easy, healthy and delicious dinner on the table any night! Healthy Summer Snacks 25 Healthy Snacks to Keep in Your Bag, Car, or Desk and Enjoy All Summer As POPSUGAR editors, we independently select … I’ve got collections of chicken recipes in under 30 minutes and, faster still, chicken recipes in under 15 minutes. Active Kids, Healthy Teeth. These recipes are great in the lunch box, however they can be enjoyed anytime. In the second edition of the New Summer Foods series, I am sharing 9 healthy summer snack ideas that will resolve your craving, be convenient for your on-the-go work and family life, offer nutritional benefits and of course, taste good! Whether you’re traveling, enjoying the outdoors, or just trying to stay cool in the heat, summer is a grand time for SNACKS. Summer normally means our kids spend more time at home. In-Season Fruit and Cheese. Enter the quick summer snack! If you're being jostled on a roller coaster ride, there's a good chance you'd rather not rely on snacks that crumble easily. 11. For a flavor boost, mix in one tablespoon of salsa, hummus, or avocado (just watch the serving size to keep calories in check). Fruit Healthy Summer Snacks. To welcome the season, I put together a list of fun summer snacks the kiddos (and their parents!) Last summer I put together a list of 25 healthy summer snacks, but when I asked on IG what you’d like to see more of, many of you said that you can NEVER have too many easy healthy summer snacks. With just two ingredients and a food processor, you’ll be ready to enjoy this tasty and refreshing treat! You will see these 10 Insanely Healthy Quick Summer Snacks are simple, creative, nutritious and delicious. I am ALL about quick and easy meals. I adore getting in as many vegetables as I can, throughout the day really, and I often make easy vegetarian dinners a couple of times a week. Frozen Yogurt Bark. And because eggs contain healthy fats and “high-quality” protein, they’ll help keep you full for longer, she adds. Try one of these three recipes… Quarter a cucumber, slice it into bite-size pieces, then top with a small amount of olive tapenade. For a more shelf-stable snack, sub the fresh tomatoes for sundried tomatoes. Here’s a few of our favorite healthy desserts: Healthy chocolate chip muffins Healthier no bake cookie bars No…, These healthy fall baking favorites include everything from muffins and baked oatmeal to snacks to cookies and cakes. From chicken skillet dinners to one-pot pastas, salads to burgers, you’re sure to find some new favorites! HEALTHY SUMMER SNACKS FOR KIDS . This collection includes slow cooker recipes for boneless, skinless chicken breasts as well as chicken thighs (though you can usually sub either one). And this collection highlights some of my easy chicken recipes in under 30 minutes, when you want something delicious but need it on the table pretty quickly. I love making all of our homemade meals and home cooked dinners, but like you, I’ve also got a hundred other things to juggle and so keeping things simple in the kitchen is a must. To help you improve your summer snacking habits, we found some healthy snacks and quick on-the-go meals that deliver solid nutrition with each bite. These are great to have in your back pocket for busy days, busy weeks or in case of a “kids-are-making-me-crazy” kinda moment. Please read my. Quick, easy and mostly healthy is pretty much the name of the game for dinner at my house. ", followed by 1888 people on Pinterest. And a tasty cheese spread is fantastic for a picnic—but not the beach. See more ideas about snacks, food, kids meals. The spices, the warmth, the aroma of having something in the oven is just part of the season for me. 1. Raise your hand if you’re ready for summer! Like, 5 minutes ago? Also just two ingredients! Dice up one cup of juicy, cold... 2. “They’re also high in protein, vitamin B12, and the antioxidant selenium,” says Sass. Enjoy a delicious treat on a hot summer day without having to feel guilty. Is that every single night for you too? Read More. Southwest chicken skillet dinner (pile on your favorite toppings!) Is there anything better than a cold, creamy smoothie on a hot summer’s day? Learn how to make yummy ice lollies, frozen yoghurts and fruit tarts all made with only healthy ingredients. Summertime living and the food better be easy. If you’re craving something sweet, treat yourself to a small amount of 70% dark chocolate chips (a ¼ cup may have about 70 calories). I don’t like to fuss much over my food and I certainly don’t like to spend a ton of time in the kitchen at the end of a long day. Healthy Summer Snacks. I was pretty new to cooking and thought, I think I can handle that. A ½ cup of tofu has about 95 calories and “provides high-quality plant protein that has actually been shown to be protective against some cancers,” says Annie B. Kay, RDN, the lead nutritionist at Kripalu Center for Yoga & Health in Stockbridge, Massachusetts. This salad is a great way to include millets in your child’s diet. 1. Summertime Summer is a time full of get togethers with friends and family, vacations, and lots of fun in the sun! This hearty dish features fiber-rich navy beans, spicy green chiles, meaty ham, and crunchy sweet corn, and takes less than 10 minutes to prepare. Red White and Blue Fruit Salsa Frozen Yogurt Bark. I LUUUUUV, Summer. 2. If you are a mom, you are going to love these 10 Insanely Healthy Quick Summer Snacks too. Wondering where to start? Sanity savers for sure. I use whole grains and most of my recipes are naturally sweetened. “This bar is a portion-controlled, cool, refreshing summer treat,” she says. But they can be super quick to prep in the morning and then…, These easy chicken recipes in under 15 minutes are perfect for dinner on a busy weeknight! 3 easy red, white and blue July 4th appetizers, Healthy peanut butter energy balls {4 ingredients}, Easy chicken roll ups with cream cheese and veggies, 4-ingredient no-bake chocolate chip cookie balls, Spring rice pilaf with asparagus and peas (+ video). The freeness of being able to go outside with the kids, instead of being stuck inside, is so incredibly refreshing. “Easy to find and portable, blueberries are a great low-calorie summer snack,” says Erika Horowitz, RDN. I am all about the EASY when it comes to cooking. A great collection of guiltless treats you can enjoy all summer long! Just make sure to skip the salt for a healthier snack. To incorporate this powerhouse fruit into your diet try our Greek yogurt with chocolate, walnuts and blueberries as a healthy and easy snack. These healthy summer snacks are so refreshing and will give you a little energy boost throughout the day. Healthy Summer Snacks. Baked Apple Chips – If you love the crunch of chips, try making your very own healthy … May 1, 2019 - From frozen yogurt bark to fruit kabobs and avocado hummus, there are plenty of refreshing healthy summer snacks to choose from. Although some coffee beverages can end up being worse for you than a candy bar, it is possible to enjoy a cool drink without downing calories. 20+ Healthy Snacks for Summer! Keep a bag of purple grapes in your freezer to have a healthy, refreshing treat on hand for hot summer days.