But I wanted to make sure my “healthy” chocolate snack wasn’t loading on 500 calories in the evenings. So before you install a chocolate fountain in your kitchen, consider these healthy store-bought chocolate snacks to satisfy your chocolate craving. If that’s the case, consider Chocolove’s Almonds & Sea Salt Dark Chocolate bar. We may earn commission from links on this page, but we only recommend products we back. 7 Best Low-Sugar Granola Bars for Snacking, How to Make Healthy Cherry Chocolate Granola Bars, 13 Healthy Starbucks Drinks, According to RDs. ... With 3 grams of protein and 3 grams of fiber in one-third of the bar, this snack may satisfy you longer than other brands, she says. I have compiled a list of healthier and lower calorie chocolate options to keep you from consuming too many from the heart shaped box (2 chocolates = 150 calories). Let the ingredients list speak for itself: organic cacao, unrefined organic coconut sugar, organic fair-trade cocoa butter, and sea salt. Not to mention, it's sweet and delicious. This kosher, gluten-free, and fair trade Dagoba organic xocolatl drinking chocolate packs a lot of flavor into a small list of ingredients. 2021 Bustle Digital Group. My two little guys can't get enough of this sweet-and-salty snack, which uses just three ingredients and is ready to eat in 15 minutes. Even better, they’re under $3 a pop! Ham Pizza Snacks Pork. And if you just happen to eat it straight from the jar, that’s OK, too. Scott Keatley, R.D., of Keatley Medical Nutrition Therapy, recommends trying Lindt’s 70% cocoa, which is a full-bodied chocolate bar that tastes balanced so it’s not too bitter. And I’m not suggesting you spend hours in the kitchen crafting the perfect snacks, either, because these goodies are store-bought. These crisp cookies pair well with tea for a nice little afternoon refresher. Containing 84% cacao, the chocolate bar is low-sugar and delivers an energizing boost to power you through the work day. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. If you're focused on really adopting a healthy mindset, reshaping your diet to include wholesome and clean snacks will definitely help you on your weight loss journey. Protein bars have come a long way from the cardboard bricks of yesterday. For a dark chocolate bar with extra crunch, seek out Chocolove’s almonds and sea salt-studded option. —Jami Geittmann, Greendale, Wisconsin Mar 10, 2013 - Explore april-andrew LaCosse's board "healthy chocolate snacks", followed by 338 people on Pinterest. As a result, dark chocolate is high in polyphenols, which are plant compounds with intense antioxidant properties. They’re pretty tasty and addictive on their own. As if the thought of savoring a square (or a whole bar) of dark chocolate wasn’t enticing enough, dark chocolate’s health claims are pretty appealing too. 95 ($2.70/Count) Thankfully, there are plenty of healthy chocolate snacks you can opt for instead. Plus, all of their chocolate is sourced through Cocoa Life, a third-party cocoa sustainability company that empowers local cocoa farmers around the world. Per serving: 180 calories, 13 g fat, 11 g carbs (4 g fiber), 3 g protein, 3 g sugar. It’s naturally sweet, but it does contain sugar! The boys like to drizzle on the melted chocolate, too. For more on cacao and cocoa, check out our articles on the differences between cacao and cocoa and 5 ways to use cacao powder. But before you eat your way to the bottom of a heart-shaped box, check out what experts had to say about how healthy this treat actually is. “These compounds also benefit cardiovascular health by improving blood flow, reducing the risk of clotting, and improving blood pressure levels,” says Whitney Linsenmeyer, Ph.D., R.D., a spokesperson for the Academy of Nutrition and Dietetics. Taza chocolate is stone-ground, so it will have a slightly grainier texture, which some people prefer, instead of milky smooth. Although you may be tempted to plow through a whole bag of fun-sized candy bars in one sitting, following through would lead to some serious stomach pains. Indulge in these healthy milk and dark chocolate treats. Bitter dark chocolate pairs perfectly with the sweetness of fruit, especially with orange’s bright citrus flavor. If you’re newly committed to a healthy diet but secretly worried about missing out on treats like chocolate, don’t fret. These organic, hand-crafted chocolate bars have a rich, velvety texture with a unique flavor profile. All rights reserved. Last updated Apr 28, 2021. You get a salty-sweet bit of quality dark chocolate, and a cute love poem on the wrapper. Per serving: 190 calories, 14 g fat, 13 g carbs (2 g fiber), 2 g protein, 9 g sugar. By Alyssa Jung. And at 88% cocoa, you can be sure that you’re receiving a hefty dose of antioxidants. Heaven help whatever comes between a hungry woman and the food she desperately desires. To get more bang in your bar, reach for dark chocolate with a cocoa percentage of 70% or higher. Yes, it's true—you can snack and lose weight doing it. On top of that, each bar is also vegan, organic, and non-GMO. And pay attention to the label: Dutch-processed cocoa tends to have a reduced flavonoid content because of how the chocolate is processed, while one recent study found that cocoa beans from Colombia had the highest flavonoid content, likely because of things like plant variety and geography. There’s no magic quantity of dark chocolate you need to eat to get those flavonoids; the dosage used in studies varies. Chocolate Coconut Balls are easy, decadent, no bake and made in one bowl healthy treat, snack or dessert.. To satisfy chocolate cravings without the guilt, I also like to make these flourless brownies, brownies with zucchini and healthy … Per serving: 170 calories, 13 g fat, 13 g carbs (0 g fiber), 2 g protein, 9 g sugar. Dark chocolate is full of flavonoids, which act as antioxidants, and also contains theobromine, which can reduce inflammation. No shame in your game! Theo sources its fair-trade beans from the Democratic Republic of Congo and Peru. Heart-healthy pumpkin seeds and almonds make this fair-trade dark chocolate even tastier—and even better for you. Per serving: 160 calories, 12 g fat, 10 g carbs (3 g fiber), 3 g protein, 4 g sugar. Brookside dark chocolate acai blueberries are great when you just need a little taste of chocolate to help you through the day. Not to mention they’re made with antioxidants that’ll keep you healthy. Dark chocolate Dark chocolate contains a higher level of cocoa than milk chocolate — for the most part, in any case, it contains almost 70% cocoa. What is certain is that cocoa is rich in three types of flavonoids—phytochemicals in nearly all plant-based foods that have anti-inflammatory and antioxidant powers. Made with only four ingredients and 85% cacao, these sustainably sourced chocolate bars give you rich flavor without all of those unhealthy additives, earning a stamp of approval from Keatley. Toss 1 ½ cups of popcorn with ½ a tablespoon of dark chocolate chips and almonds for a sweet and healthy snack that checks off all of the boxes, … Per serving: 170 calories, 11 g fat, 14 g carbs (3 g fiber), 2 g protein, 9 g sugar. Healthy chocolate snacks: 1. Enjoy them warmed up a little with a cool glass of milk for the perfect chocolatey snack. I like that this chocolate snack is a reasonable amount of calories! It’s seasoned with alaea salt (a Hawaiian red salt) for a mellow, earthy flavor and lavender flowers for a hint of floral. It’s a quick and convenient way to manage your sweet tooth and maybe get in some extra nutrients in the meantime. Dark chocolate and almonds make a rich, satisfying, and portable snack. Looking for a chocolate bar that steers completely clear of sugar? Feb 3, 2020 Getty Images. Why trust us? Crunchy and sweet, these Go Raw chocolate super cookies are seriously addictive. The extra boost of chili and cinnamon are sure to warm you up. Healthier recipes, from the food and nutrition experts at EatingWell. And then there’s the chocolate factor. 15 Delicious Healthy Chocolate Desserts - Super Healthy Kids Per serving: 130 calories, 12 g fat, 14 g carbs (8 g fiber), 3 g protein, 0 g sugar. 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Two registered dietitians share their picks for the healthiest and least healthy candy, so you can indulge smarter when a sugar craving strikes. Put down the processed candy, the rich bakery cakes, and the packaged cookies, and start getting your fix of healthy sweet snacks from wholesome foods like fruits, nuts, and dark chocolate. And some of these snacks are so tasty you’ll want to keep a supply in your drawer for next time the craving strikes. You want something STAT, and who can blame you? We’ve put together a list of healthy sweet snacks that also happen to … Per serving: 210 calories, 16 g fat, 14 g carbs (3 g fiber), 4 g protein, 7 g sugar. And, since it’s already broken into pieces for you, it’s super easy to share. Youtopia Snacks Delicious 130-calorie Snack Packs, High-Protein Low-Sugar Low-calorie Gluten-free GMO-free Healthy Snacks, 1oz Snack Packs (Pack of 10), Variety Pack 4.2 out of 5 stars 1,631 $26.95 $ 26 . These dark chocolate nibs from Trader Joe’s offer you a double dose of chocolate at only one calorie per piece. With six servings per bar, this seriously big sweet from Dutch chocolatier Tony’s Chocolonely should satisfy your cravings for weeks (or just days) to come. If sugar is first on the list or you see words you can’t pronounce, steer clear, or you’ll likely be pumping yourself full of empty calories and fillers, which negate all the good stuff, says Lisa R. Young, Ph.D., R.D.N., an adjunct professor of nutrition at New York University and the author of Finally Full, Finally Slim. It’s both ethically sourced and certified non-GMO, so you don’t have to feel guilty about indulging. If you’re newly committed to a healthy diet but secretly worried about missing out on treats like chocolate, don’t fret. The mighty mini brownies from Cookiehead are made from organic sprouted flour and won’t just spike your blood sugar. March 30, 2016. mozzarella cheese, pizza sauce, ham, refrigerated biscuit dough and 1 more. Bonus: This dark chocolate comes in a case, so you enjoy some now and have plenty left over for later (or to share!). these mini "peanot" butter cups are a great option if you have food allergies or just want a new snack option. Would you like any nuts in the recipe? Per serving: 200 calories, 15 g fat, 12 g carbs (4 g fiber), 4 g protein, 5 g sugar. Sometimes you just need some straight chocolate in its most basic form. Huffington Post notes that roasted cacao beans, nibs are rich in antioxidants and magnesium. With all of this in mind, here are the best healthy chocolate bar options to consider: This indulgent dark chocolate bar is made with roasted almonds and 80% cacao. (These also come in other fun flavors, like ginger snap, green tea crunch, and bananas foster. Sure, we can all eat one or two squares of dark chocolate a day, but don't forget that you can enjoy chocolate in these healthier takes on your favorite snacks … Chocolove’s Almonds & Sea Salt Dark Chocolate bar, Brookside dark chocolate acai blueberries, Dagoba organic xocolatl drinking chocolate. Healthy Snack Recipes Find my best healthy snacks recipes for when you're on-the-go or the next time you're hit with a craving and need a quick snack idea. The 6 Best and 5 Worst Candies for Your Health. To cut down more, you can eat half and it’s still enough. Matcha—Japanese green tea powder—is filled with antioxidants and other good-for-you nutrients, and when it’s combined with Ghanian 72% cacao nibs (made from crushed cacao beans) and spirulina (a superfood algae) you get a tasty treat that’s also fairly nutritious. Find healthy, delicious chocolate recipes including chocolate dipped strawberries, chocolate mousse and low-carb chocolate recipes. Skip. Translation: It won’t instantly or directly accomplish any of the above. Free of gluten and peanuts (really!) Yes No No Preference. 11 Healthy Store-Bought Chocolate Snacks To Satisfy Your Craving. Hey, when a craving strikes, you don’t have time to fool around with measuring cups and kitchen scales. Be it milk, dark, or white, there’s something about that tasty treat that makes everyone weak in the knees. See more ideas about healthy sweets, dessert recipes, yummy food. Give back to your body and the environment when you eat one of these healthy chocolate bars. by Lindsay E. Mack. If you have food allergies, Pascha’s organic dark chocolate will give you peace of mind: It’s completely free of nuts, dairy, wheat, gluten, and most common allergens. Instead of loading up on energy drinks, try this healthy, sustainably sourced chocolate. I use chocolate chips in many of the recipes to give the flavor of chocolate without adding too many of the calories. Enjoy the tasty flavors of natural cocoa without all the added sweet stuff. This 70% cacao vegan chocolate bar with French sea salt is a savory twist on the classic, minus unhealthy additives. "A quarter cup of cocoa-dusted almonds is a great filling snack that satisfies your chocolate cravings in a healthy way (all those healthy fats, plus fiber and protein!)." ), Per serving: 133 calories, 9 g fat, 12 g carbs (3 g fiber), 2 g protein, 9 g sugar. Cocoa is also rich in iron, zinc, copper, and magnesium, all critical minerals needed for healthy blood, immunity, and cell growth. In fact, eating healthy snacks throughout the day is actually one of the best ways to avoid an expanding waistline. Per serving: 190 calories, 14 g fat, 21 g carbs (8 g fiber), 3 g protein, 12 g sugar. Here are ten chocolate snacks in no particular order: 1. Per serving: 190 calories, 15 g fat, 11 g carbs (4 g fiber), 3 g protein, 4 g sugar. 8 Healthy (and Delicious) Chocolate Bars That Dietitians Eat. If it says “milk chocolate” but has a cocoa percentage of 38% or higher, you’ll know it’s dark milk. It’s called Antidote for a reason. Keto Chocolate Bars, Original Milk-Style Chocolate, 2 Net Carbs, 6g Protein, 4 Pack, Bulletproof Healthy Snacks, Made with 57% Fair-Trade Certified Cocoa, 15g Healthy Fats from MCT Oil, Grass Fed Butterfat, Low Carb, Sugar-Free For an added bonus, enjoy these six additional selections of wholesome, chocolate snacks. “If you can get 70% or more cocoa and get some almonds thrown in, I can’t argue with that,” says says Keri Gans, M.S., R.D., a New York-based nutrition consultant and author of The Small Change Diet.